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NOTHING BAD: Phocus has NO CALORIES, NO SUGAR, NO CARBS, and NO SWEETENERS, just clean energy and a light, refreshing taste, so you can Phocus on the good. NATURAL CAFFEINE: 75mg of natural caffeine extracted from green tea per can - providing the energy equivalent of a cup of coffee without the crash or jitters; and it's easy on the stomach. CLEAN ENERGY: Each serving is infused with the neuro-enhancing amino acid L-Theanine, the active ingredient in green tea. This subtle enhancement ensures a calm, smooth caffeine release while helping you stay hydrated.