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    Home»Health»Friendships enrich your life and health
    Health

    Friendships enrich your life and health

    By m rFeb 3, 2015No Comments2 Mins Read
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     Friends can have a major impact on your life and health, but it’s not always easy to make or maintain friendships. Understand is the importance of friendships in your life. He is a good friend who helps you when you are in problem.

    Why friendships?

    Broad minded friends are always good for your health. Friends can help you celebrate good times and provide support during bad times. A beset friend prevent loneliness and give you a chance to offer needed companionship. If you are in tension for a while at least your friends will ask you to find the solution.


    • increase your happiness
    • Reduce stress
    • Improve your self-worth
    • Help you when you are in serious illness, lost job or death your beloved one.
    • Encourage you to avoid lifestyle habits

    How to make Frinedships?

    Many people feel uneasy to develop new friendships. On the other hand keeping up a existing friendship not so easy. Friendships may take a back seat to other priorities, such as work or caring for children or aging parents. You and your friends may have grown apart due to changes in your lives or interests.  You may be moved to a new place where you will not find way to contact people. Without any reason you can not contact with someone willingly to have a relation.

    Number of friends?

    You may never ask yourself how many friends you should have? It also not  a wise decision to bind the number of friends in a frame. If your network of friends is large then there is a change to be benefited in your business.  while others prefer a smaller circle of friends and acquaintances. There are also different types of friendship. You may have a few close friends you turn to for deeply personal conversations, and casual friends with whom you see movies, play basketball or share backyard cookouts. Do not share your personal matter with casual friends. Consider friendships at work is very good for your health and mind. The quality of your relationships is more important than the specific number of friends you have.




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