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Eat meat carefully during holidays

Plan your meals properly during holidays. Delicious meat dishes especially made of beef and mutton are one of the essential food items during this time. You should be wise to control your intake of this food for the betterment of our health. The minimum daily intake also depends on body size, rate of growth and

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Be careful about tasty toxic mangoes

During summer, many seasonal fruits are available in our country. Mango is one of them which is liked by all including children. In fact, it is very delicious. Mangoes are produced plenty in Rajshahi division. Hundreds of trucks are carrying mangoes in different parts of the country everyday. Trucks are loaded with green unripe mangoes

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5 Fruits for a glowing skin

Fruits are also medicine for our health. We also know that a cup of fruit juice a day is sure to guarantee a clear complexion. How about a massage with a fruit pulp or a fruit facial? Fruit facials have been there for at least a decade now. But with people getting more wary of

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