This a laugh mixture of coloring e book and tutorial information demystifies anatomy for the yoga fanatic and instructor.
Yoga teacher, authorized therapeutic massage therapist, and anatomy instructor Kelly Solloway supplies an unique and informative adventure in the course of the human frame, specializing in the bones, joints, and muscle tissue utilized in yoga. After an outline of useful phrases, Kelly covers the skeletal device, joints, and connective tissue, adopted via the muscular device. Each and every anatomical function is illustrated with a good looking black-and-white drawing of a yoga posture, or asana, to paint. Coloring the bones and muscle tissue, and their names, will will let you to needless to say their region and serve as, and 32 perforated flash playing cards permit readers to quiz themselves and examine yoga anatomy at the cross.