Charlamagne Tha God, New York Times bestselling writer of Black Privilege and all the time provocative cohost of Energy 105.1’s The Breakfast Club, unearths his blueprint for breaking loose out of your fears and anxieties.

Being “shook” is greater than a rap lyric for Charlamagne, it’s his venture to triumph over. At the same time as it is going to look like he’s in advance of the sport, he’s in fact plagued by means of anxieties, akin to the worry of dropping his roots, the worry of being a nasty dad, and the worry of being a bad husband. Within the nationwide bestseller Shook One, Charlamagne chronicles his adventure to overcome the ones fears and displays a trail that it’s also possible to take to triumph over the anxieties that can be maintaining you again.

Paradoxically, Charlamagne’s concern of failure—of falling into the lifetime of stagnation or crime that stuck up such a lot of of his family and friends in his place of origin of Moncks Nook—has been the gasoline that has propelled him to good fortune. Alternatively, even after reaching nationwide prominence as a radio persona, Charlamagne nonetheless discovered himself paralyzed by means of anxiousness and mistrust. Right here, in Shook One, he’s running Thru those issues—lots of which he strains again to cultural PTSD—with assist from mentors, buddies, and treatment. Being worried doesn’t serve the similar goal anymore. Thru treatment, he’s understanding how one can recover from the irrational fears that gained’t take him anyplace sure.

Charlamange hopes Shook One generally is a name to motion: Getting assist is your proper. His 2nd ebook “cements the radio persona’s stance in ensuring he’s at the proper aspect of historical past on the subject of society’s rising focal point on psychological well being, At the same time as serving to get rid of the poor stigma” (Billboard).