A information to a wide variety of dependancy from a celebrity who has struggled with heroin, alcohol, intercourse, popularity, meals and eBay, as a way to lend a hand addicts and their family members make the primary steps into recovery

“This handbook for self-cognizance comes now not from a mountain however from the dust…My qualification isn’t that I’m higher than you however I’m worse.” Russell Brand

With an extraordinary mixture of honesty, humor, and compassion, comic and film famous person Russell Logo mines his personal wild tale and stocks the recommendation and knowledge he has won thru his fourteen years of restoration. Logo speaks to these struggling alongside the entire spectrum of dependancy―from medicine, alcohol, caffeine, and sugar addictions to addictions to paintings, pressure, dangerous relationships, virtual media, and popularity. Logo is familiar with that dependancy can take many styles and sizes and the way the method of staying blank, sane, and unhooked is a day-to-day process. He believes that the query isn’t “Why are you addicted?” however “What ache is your dependancy overlaying? Why are you working―into the unsuitable activity, the unsuitable existence, the unsuitable individual’s hands?”

Russell has been in the entire twelve-step fellowships going, he’s began his personal males’s team, he’s a treatment common and a practiced yogi―and at the same time as he’s labored in this subject material as a part of his comedy and former bestsellers, he’s by no means earlier than shared the equipment that really took him out of it, that stay him blank and transparent. Right here he supplies now not just a restoration plan, however an try to make experience of the sick global.