USA TODAY BESTSELLER • The founding father of a feminine-centered restoration application provides an intensive new trail to sobriety.

“You don’t understand how a lot you wish to have this e-book, or possibly you do. Both method, it’s going to store your existence.”—Melissa Hartwig City, Whole30 co-founder and CEO

We are living in a global obsessive about consuming. We drink at child showers and paintings occasions, brunch and e-book membership, graduations and funerals. But no person ever questions alcohol’s ubiquity—in reality, the one factor ever puzzled is why somebody doesn’t drink. This is a qualifier for belonging and if you happen to don’t imbibe, you might be regarded as an anomaly. As a society, we’re obsessive about well being and health, But we uphold alcohol as a few roughly magic elixir, even though it’s the rest however.

While Holly Whitaker determined to searching for lend a hand after one too many benders, she launched into a adventure that led now not most effective to her personal sobriety, however found out the insidious function alcohol performs in our society and within the lives of ladies particularly. What’s extra, she may just now not forget about the ways in which alcohol corporations have been focused on girls, simply because the tobacco business had effectively performed generations prior to. Fueled by way of her personal rising feminism, she additionally discovered that the principal programs of restoration are archaic, patriarchal, and useless for the original wishes of ladies and different traditionally oppressed other folks—who don’t want to lose their egos and give up to a male idea of God, because the tenets of Alcoholics Nameless state, however who want to domesticate a deeper figuring out of their very own identities and take keep watch over in their lives. While Holly discovered another method out of her personal habit, she felt a calling to create a sober group with tools for any person wondering their dating with consuming, in order that they could to find their method as smartly. Her resultant female-centric restoration application makes a speciality of getting on the root reasons that lead other folks to overindulge and offers the equipment vital to wreck the cycle of habit, appearing us what’s imaginable after we eliminate alcohol and smash our trust device round it.

Written in a relatable voice that may be truthful and witty, Quit Like a Woman is without delay a groundbreaking have a look at consuming tradition and a street map to reducing out alcohol with the intention to reside our absolute best lives with out the crutch of intoxication. You’re going to by no means have a look at consuming the similar method once more.