Children be informed what they follow!

This attractive and interactive e book publications youngsters during the follow of naming their feelings and the bodily sensations that accompany them.

From wiggly and squirmy to rested and nonetheless, Listening to My Body is helping youngsters enhance a sensations vocabulary in order that they are able to specific what they’re experiencing.

Easy, kid-pleasant mindfulness actions are woven during to support the lessons.

Big feelings will also be overwhelming! Assist your kid construct on their capability to have interaction extra mindfully, self-keep an eye on, and enhance emotional resilience.

Listening to My Body is an excellent device for fogeys, counselors and academics! Unfastened instruments to accompany this e book will also be discovered at

(To be had in Spanish as Escuchando a Mi Cuerpo.)